stress management Reimagined.

“We invited Nicola from Manera Coaching to lead an EFT Tapping workshop for our team as part of our series of wellbeing activities to support Mental Health Awareness Week this year - and she was a total hit…

During the workshop, Nicola expertly combined the science behind EFT Tapping with practical exercises. She explained the underlying principles clearly, which immediately resonated - even our most sceptical colleagues got on board. We worked through a series of group tapping sessions on a topic we chose together, and by the end, everyone was engaged, relaxed and felt a real benefit from the session…

Nicola is a joy to work with: professional, approachable, and deeply knowledgeable. She quickly puts everyone at ease and creates a safe, supportive environment.

I would highly recommend Nicola from Manera Coaching for any company workshop - especially in these times when employee wellbeing is more important than ever.”

"Nicola hosted a session for us on the theme of Women's Wellbeing.

She created a warm and welcoming atmosphere, offering an insightful introduction to EFT Tapping...

The practical demonstration genuinely brought the room together, and it was impressive to see Nicola in action. Her ability to make everyone feel at ease allowed the group to open up and share personal examples, which made the experience even more meaningful.

I received great feedback from attendees and am truly grateful for the opportunity to collaborate with her."

"I asked Nicola to run an EFT tapping workshop for our membership, and the feedback was very positive.

Her ability to explain the technique, make people feel at ease, and open up to the process is excellent.

Members even started feeling the benefits of EFT by the end of the workshop."

"Nicola held a beautiful space for our community group Queer Yoga Edinburgh, as she introduced us to EFT at one of our retreat day events.

Her genuine passion is apparent as she guided us through a gentle, calming and open session.

The space was very supportive and Nicola allowed for discussions around EFT which I think really added to the session as it aided our understanding. The feedback from participants was very positive about our EFT session..."

"After the first session I had, I was blown away by the insights that came from the session.

I wholeheartedly believe this was due to the safety that Nicola created both in the space she held for me and in the tapping that we did together.

She was empathetic, gentle and understanding.

I have worked with several EFT Practitioners before and I can honestly say Nicola is one the one I've had the most profound results with and she is truly great at what she does."

"I went to Nicola for one session to try to resolve some issues with confidence at work. I had not tried EFT before but within a few minutes it was evident that my issues ran much deeper than I thought!

Using her amazing intuition, gentle question, colours and imagery, she drew out emotions I had buried for years.

I went onto have several more sessions and I am now able to understand these emotions when they surface, and put them into perspective also, other aspects such as recurring dreams have stopped.

I would thoroughly recommend Nicola and the EFT method, it has certainly helped me immensely."