stress management Reimagined.
Transforming Work & Wellbeing with Research-Based EFT Tapping
Take back Control. Reset your Focus. Perform at your Peak.
What is EFT Tapping?
EFT Tapping is a science-backed technique that rapidly reduces stress and enhances executive function.
Clinically shown to lower cortisol, it helps you stay focused, resilient, and clear-headed under pressure.
Corporate Workshops & EFT Coaching
Corporate Events, Workshops & Away Days
stress management Reimagined.
Our signature workshops are engaging, interactive - and can be tailored to your needs
Balancing the science and practice of EFT Tapping
Equipping your team with a practical tool for reducing stress, improving focus, and building resilience
EFT Tapping Coaching
unlock your potential.
Find, process and clear the root causes of challenges you face
Rewire limiting beliefs and create lasting change in your though patterns - and your actions!
Enhance executive function to see the bigger picture and come up with innovative solutions
About Nicola
“I support professionals & organisations to harness the power of EFT Tapping to reduce stress, sharpen focus and enhance performance.
With a PhD in employee wellbeing and years of experience as a speaker, facilitator and coach, I translate the science behind EFT Tapping into practical, accessible strategies that create real results.”