stress management Reimagined.

Transforming Work & Wellbeing with Research-Based EFT Tapping

Take back Control. Reset your Focus. Perform at your Peak.

What is EFT Tapping?


EFT Tapping is a science-backed technique that rapidly reduces stress and enhances executive function.

Clinically shown to lower cortisol, it helps you stay focused, resilient, and clear-headed under pressure.

Corporate Workshops & EFT Coaching

Corporate Events, Workshops & Away Days

stress management Reimagined.

  • Our signature workshops are engaging, interactive - and can be tailored to your needs

  • Balancing the science and practice of EFT Tapping

  • Equipping your team with a practical tool for reducing stress, improving focus, and building resilience


EFT Tapping Coaching

unlock your potential.

  • Find, process and clear the root causes of challenges you face

  • Rewire limiting beliefs and create lasting change in your though patterns - and your actions!

  • Enhance executive function to see the bigger picture and come up with innovative solutions

About Nicola


“I support professionals & organisations to harness the power of EFT Tapping to reduce stress, sharpen focus and enhance performance.

With a PhD in employee wellbeing and years of experience as a speaker, facilitator and coach, I translate the science behind EFT Tapping into practical, accessible strategies that create real results.”

Nicola Murray (PhD)

(Founder and EFT Tapping Coach)